8
Jan
2017
Mitigating the Thought Tsunami
The Science of Emotion We are always on our metaphorical way from one place to another, just like the character in Dr.... Read More
24
Oct
2016
The Wisdom of Grief
The Only Way Out Is Through October 11th my dad passed away. We had the service Wednesday and cleaned out his apartment... Read More
18
Jun
2016
Mind the Gap
Falling Despite Warning This is my fear. I will see the sign, see the treacherous pitfall, and step directly into it. Not... Read More
11
Jun
2016
A Whole New Approach
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Feeling Good Inside Out I recently celebrated my 47th birthday. And the day before it, one of my gym instructors introduced a nutrient-dense... Read More
14
Mar
2016
You Must Go WITH the Cowlick
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On: This morning’s hair meltdown. I thought having boys would mean less hair issues. I can’t speak to the other side, since... Read More
13
Jan
2016
Be Your Best You
Seriously? Who the heck is that? I feel this way frequently. Always shooting for personal excellence. Usually, falling a few miles short... Read More
28
Dec
2015
Unorthodox Wisdom
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Listening in a different language Part of my job as a mother is to help our boys learn how to circumnavigate me... Read More
9
Dec
2015
Not Everything Can Be So Critical
Something must give. That’s critical as in of excruciating importance and then the critical that begets: criticism. I can ere in the... Read More
16
Nov
2015
The Most Sought After Destination…
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Where few people ever arrive. The destination? It’s not a jet-setting hotspot. Not a trendy eatery or new-age spa. In fact, it... Read More
9
Nov
2015
What We Carry…
Is what we can carry. Some days are different than others. Each individual is different. Some people carry great loads we will... Read More