• Home
  • Categories
    • Micro-Illumination Mondays
    • Transformer Tuesdays
    • WTF Wednesdays
    • Threedom Thursdays
    • Food for Thought Fridays
    • Say ‘IT’ Saturdays
    • Silver Lining Sundays
  • About
  • Contact
  • Home
  • Categories
    • Micro-Illumination Mondays
    • Transformer Tuesdays
    • WTF Wednesdays
    • Threedom Thursdays
    • Food for Thought Fridays
    • Say ‘IT’ Saturdays
    • Silver Lining Sundays
  • About
  • Contact
3
Dec
2020

Power of the preFIX

/
Fresh thinking, Imagination, Innovation, Joy
/
Kelly Coveny
/
0
/
All, Say 'IT' Saturdays
03 Dec 2020
What if the root of our problems is in how we begin?  What if we decided to start the task, the moment, the conversation differently? To build anything beautifully alive and inspiring– be it a marriage, a childhood, a bouillabaisse or an ad campaign– it must begin with fresh eyes,...
Read More
30
Oct
2020

The Fireworks of ’24 Karat Magic’

/
Bio, Creativity, Culture, Education, Individuality
/
Kelly Coveny
/
0
/
All, Say 'IT' Saturdays
30 Oct 2020
Faded into the inevitable darkness of cultural compromise. Finn kicked off last Wednesday morning with a little Bruno Mars for drum practice. We were all shaking our groove thing till I noticed he had three minutes to ZOOM. He dashed off so as not to be late for at-home school....
Read More
20
Oct
2020

Feeding Our Appetite

/
Clues to Identity, Empowerment, Eve, Hunger, Identity, Jesus
/
Kelly Coveny
/
0
/
All, Say 'IT' Saturdays
20 Oct 2020
Instead of Our Fear It all began with Jesus. We went to Sunday school when I was little. Mostly, I remember snacks. Volunteer moms knew the bible would be easier to digest with treats. Graham crackers go a long way when you have to explain Cain murdering his brother or...
Read More
9
Oct
2020

The Great Migration

/
Confabulation, Grief, Light, Loss, Love, Shadow, Spirit
/
Kelly Coveny
/
0
/
All, Say 'IT' Saturdays
09 Oct 2020
Going Home This being human is a powerful paradox of terrible and beautiful proportion. We are spirits trapped in bodies. Earth-bound souls forever trying to fly. We marvel at the monarchs. Where they start, what they become, the magnificent distance they journey. They are not unlike us. In the two...
Read More
6
Oct
2020

Cha Cha Cha!!

/
Change, Collaboration, Dance, Happiness, Potential, Vulnerabiity
/
Kelly Coveny
/
0
/
All, Say 'IT' Saturdays
06 Oct 2020
Three Steps to Go Dance has a kind of mesmerizingly syncopated magic. Like a-bra-ca-da-bra but with red-ruffled, hip-swinging swagger. Life in the 21st century moves at a fast-paced rhythm. Some days, we thrive in it. Others, we barely survive it. The dream though… is that it makes us come alive. ...
Read More
29
Sep
2020

You’ve Won the Lotto!!!

/
Collaboraion, Lotto, Love, Power, Time, Transformation
/
Kelly Coveny
/
0
/
All, Say 'IT' Saturdays
29 Sep 2020
Yes, YOU!!! There are just three quick qualifying questions.  Can you eat fire? Can you walk a tightrope? Can you juggle? Wait, what? I thought I won the LOTTO. I’m not looking to join the CIRCUS. You must have the wrong number. Nope. You are definitely the lucky winner! Did...
Read More
20
Sep
2020

Dismantling Doom Balloons

/
Challenges, Freedom, Mindfulness
/
Kelly Coveny
/
0
/
All, Say 'IT' Saturdays
20 Sep 2020
Entering the Conundrum of Cumulonimbus Feelings  We are doing a 7 Day Calming Anxiety Mindfulness Class every morning as a family. I really wanted to do the Peak Performance one, because, well, who wouldn’t… Optimize success vs. minimize suffering. Not a seemingly tough choice.  And yet, against my will, my...
Read More
16
Sep
2020

Uh-Oh and Uh-Huh

/
Intuition, Yes and No
/
Kelly Coveny
/
0
/
All, Say 'IT' Saturdays
16 Sep 2020
The Guts of Good Decision-Making It’s a slippery slope. I try to go with my gut. But I have a fierce brigade of Green Berets living in my head. They are constantly scanning the horizon– hypervigilant for incoming threats. Constant perimeter checks for decisions that will weaken our defense. Patriotic...
Read More
14
Sep
2020

Murder Theft & Mayhem

/
Chaos, Power, Sanity
/
Kelly Coveny
/
0
/
All, Say 'IT' Saturdays
14 Sep 2020
A Trio of Sanity Sustaining Strategies  I have found my pivot faster, bounce back higher, chin-up-smile-ON tactics to work brilliantly for parenting, partnering and plate-spinning. The only place it fails miserably is personal sanity. So, I am opting OUT of being a human motivational poster and taking a pluckier approach to personal...
Read More

About Me

My name is Kelly Coveny. I am an innovative architect of options, excavator of insight, translator of paradox and radical, if not sometimes reluctant, optimist. I am an epiphany seeking experiential alchemist with two teenage boys, an amazing spouse and a pair of crazy golden retrievers.

banner

Subscribe to Our Newsletter

Check your inbox or spam folder now to confirm your subscription.

Artistic Endeavors

banner
banner
banner
banner

Categories

Micro-Illumination Mondays

Transformer Tuesdays

WTF Wednesdays

Threedom Thursdays

Food for Thought Fridays

Sat ‘IT’ Saturdays

Silver Lining Sundays

Recent Posts

How

11 Apr 2022
How How are you? How did you do? How do you feel? How is your view? How is...
Read More

Power of the preFIX

03 Dec 2020
What if the root of our problems is in how we begin?  What if we decided to start...
Read More

The Fireworks of ’24 Karat Magic’

30 Oct 2020
Faded into the inevitable darkness of cultural compromise. Finn kicked off last Wednesday morning with a little Bruno...
Read More

Popular Posts

Power of the preFIX

12

Illumination: Part Two

12

Happy for No Reason

11

Recent Posts

  • How
  • Power of the preFIX
  • The Fireworks of ’24 Karat Magic’
  • Feeding Our Appetite
  • The Great Migration
  • Cha Cha Cha!!

Categories

Micro-Illumination Mondays

Transformer Tuesdays

WTF Wednesdays

Threedom Thursdays

Food for Thought Fridays

Sat ‘IT’ Saturdays

Silver Lining Sundays

© Copyright 2014, Kelly Coveny
Powered By milk*