12
Feb
2018
The Difference Between Resting and Quitting?
Permission. But first, a quick backstory. I had never really thought about this until today during spin class. After we’d been sprinting... Read More
30
Jan
2017
Integrity of Intention
Rediscovering the Why Behind the What I wake up sometimes with what I affectionately call, a rainbow of aggravations. This well-curated collection... Read More
25
Jan
2017
The Signs Are Overwhelming
We are here! We are here! We are here! The signs (both literal and figurative) last Saturday, were overwhelming. Women, Muslims, men,... Read More
17
Jan
2017
Faith for Control Freaks
My idea of timing is usually quite different from the universe. So, I am forever trying to be patient and accepting. For... Read More
8
Jan
2017
Mitigating the Thought Tsunami
The Science of Emotion We are always on our metaphorical way from one place to another, just like the character in Dr.... Read More
31
Dec
2016
What if Our Life Could Take Us Someplace New?
What if our life was less transactional and more transportational? This is my quest for the New Year. To let go of the... Read More
24
Oct
2016
The Wisdom of Grief
The Only Way Out Is Through October 11th my dad passed away. We had the service Wednesday and cleaned out his apartment... Read More
8
Oct
2016
What is the Price for Presence
We must pay— attention. It seems like a relatively low cost of entry, right? Nominal really, that is, until you have to... Read More
27
Aug
2016
We Are All Broken
Into the Most Beautiful Mosaics When life breaks us, we fall apart. Sometimes more gracefully than others. If my recent crisis management... Read More